Super Green Frittata
Ingredients
- 1 large yellow onion, diced
- 1 bunch of rapini, rough chopped into bite sized pieces
- 2 tablespoons ghee
- 8 cage free, certified humane organic eggs
- sea salt
- fresh cracked black pepper
- red pepper flakes
Instructions
- Preheat oven to 375°.
- Place ghee in a 9" cast iron pan and heat over medium.
- Add onions and cook until soft, stirring continuously. Add a couple good pinches of sea salt and fresh cracked pepper.
- Set heat to low and when pan has cooled, stop stirring onions. Cook over low heat until onions are a deep brown color, stirring every 5 minutes or so to cook evenly.
- Add rapini to pan (I added in two separate bunches in order to fit it all in. Saute greens over medium low heat until soft. Add a couple pinches of fresh cracked pepper and sea salt.
- In a medium bowl crack 8 eggs, add a couple of pinches of sea salt and fresh cracked pepper. Give them a good whisk.
- Pour eggs into the pan, using a spoon to mix with the greens.
- Place in the oven and cook for 20-30 minutes, or until the top of the frittata is lightly browned (it may rise a bit, don't worry it will settle when you let it cool)
- Serve and enjoy!
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